11 reasons to go alcohol-free
An alcohol-free lifestyle has numerous advantages and has a positive effect on the body and mind. We don't want to talk about it any further and will show you 11 reasons, and at the same time advantages, for an alcohol-free lifestyle. We are making it clear why alcohol-free and boredom have nothing to do with one another!
1. You won't have a hangover!
Headache, sluggishness, stomach ache. Nobody likes waking up with a hangover the next morning. With Laori Juniper No 1 you can drink as many drinks as you want - without any hangover. Need we say more? We don't believe.
2. You will generally become fitter and healthier!
Alcohol has a negative effect on our vital organs. For example, an alcohol-free lifestyle can lower blood pressure and thus the risk of cardiovascular diseases. But our liver is happy too! Regular alcohol consumption can lead to fatty liver disease and inflammation. So try it alcohol-free!
3. You remember everything!
It was a long evening, you drank a glass or two to satisfy your thirst and there it was: the film tear. Whether it's just short gaps or the whole evening, it's never nice to wake up and not know what happened. With non-alcoholic drinks you are there for every round and even remember the most beautiful moments the next morning.
4. You don't have to regret any lack of inhibition!
Whether it's drunk texts to your ex or other embarrassing things, nobody wakes up the next morning and likes to think about the unpleasant things they did the night before. So that you don't have to panic when you get up, try the non-alcoholic alternative.
5. You'll sleep better!
Contrary to numerous myths, alcohol reduces the quality of sleep because it disrupts our sleep phases. As a result, we wake up the next day neither mentally nor physically refreshed, despite getting enough sleep!
6. You will have more energy!
This brings us to the next point: Alcohol not only deprives your body of water, but also energy. If you take an alcohol-free weekend more often, you will feel more rested and calm throughout the week - and therefore be more productive.
7. Your skin will glow!
Alcohol has a negative effect on the appearance of the skin. This is shown by pale skin or a puffy face. If you use non-alcoholic drinks, your mirror will show you fresh and radiant skin! Mirror, mirror on the wall, alcohol-free I'm the most beautiful in the whole country.
8. You will become slimmer!
Alcohol is a real calorie bomb. One gram of pure alcohol contains 7 calories (for comparison: one gram of sugar has 4 calories). In addition, alcohol also slows down fat burning. So all in all: living alcohol-free will help you lose weight!
9. You no longer have to fear cravings!
Although alcohol is very high in calories, it doesn't make you feel full. This is because it contains so-called empty calories and does not contain any important substances such as vitamins. As a result, many people develop cravings after drinking alcohol and the bar evening often ends with a kebab on the next corner!
10. You become more emotionally stable!
Even though we often associate alcohol with fun and a good mood, it depresses the mood in the long run. It influences chemical processes in our brain and acts like a depressant sedative. If you switch to non-alcoholic alternatives, you'll be in a better mood in the long term.
11. You will save money!
Alcohol costs money! But then there are all the unnecessary things you buy while high. Be it the fourth drink that you no longer actually need, or the overpriced pizza because you get cravings. If you save on alcohol, you save twice as much! And no joke, drunk shopping is a thing! The market for drunk shopping is worth billions, as Forbes Magazine reported!
Got thirsty for something non-alcoholic?
In the magazine you will find recipes and inspiration for non-alcoholic drinks with our Laori Juniper No 1 - without the hangover! How about a delicious Laori & Cherry Blossom Tonic, for example? You can find the recipe here.